Individuals

Inside each of us lives the power to heal, grow, and flourish, but our progress is often impeded by anxiety, depression, and shame. Psychotherapy is a relationship in which client and therapist work together to remove barriers that prevent us from living a fulfilled life.

Please know that I am kink aligned, “poly” friendly, and stand in alliance with women’s rights to body autonomy.

Couples

Even the strongest relationships are impacted by conflict. When working with couples, I help both parties change rigid perspectives, learn about the perils of reacting without truly listening, and love more fully through learning eachother’s love language. Enhancing communication improves conflict resolution, heals wounds of infidelity, and increases awareness of patterns that precede relationship dysfunction. Couples will also learn how early family experiences influence our adult relationships, and how we can make changes that will impact generations to come.

Families

The family is the pillar of society, and the launching point for all who will shape our world. Unfortunately, tension between parents burdens children, boundaries become too fluid or rigid, and unresolved conflict creates emotional distance. These factors are the foundation of anxiety, depression, and other mental illness. Bowen Family Systems Theory helps me enhance family communication, help parents to give children space to grow, and understand that negative, generational family patterns can change.

LGBTQ+ Inclusive/Gender Affirming/Kink Aligned/Poly-Friendly

Throughout my professional experience, I’ve been fortunate to forge strong alliances with clients who identify as LGBTQ, or who do not subscribe to traditional gender norms. I pride myself on my willingness to continue learning through these relationships, and I offer my assistance to individuals, couples, and families impacted by the challenges of living as part of a vulnerable and marginalized population.